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Here we go again 🙂 Im doing the North Americans in Cleveland this time. My diet hasn’t been the competitor type for the last month. [...]
2 Weeks Out From 2nd national Women’s Physique
August 20, 2011 -
I get asked often for diet and workout plans, but here is the problem with it. There are many, many factors that must be taken into consideration [...]
At Home Diet & Workout Plans……….why some are useless
August 11, 2011 -
So I experienced my first womens physique competition as a competitor and let me just say….it had to be the most fun I ever had on stage. [...]
My Take on the New Women’s Physique…from an inside view
August 4, 2011